Weigh In record (no journal entry) for 29 May 2024
|
190.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 May 2024:
|
786 kcal
|
Fat: 23.30g | Prot: 46.64g | Carb: 98.97g.
Breakfast: Morrisons White Sliced Rolls, Sainsbury's Peppered Ham Slices, Tesco Cheese Slice. Dinner: Lettuce Salad with Assorted Vegetables, Asda Butcher's Selection Chinese Pork Loin Steaks, Asda Mexican Style Micro Rice. Snacks/Other: Bananas . more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zanyzoe's weight history
|