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richtige Richtung :D
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158.3 lb
Lost so far: 30.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2024:
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1927 kcal
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Fat: 47.17g | Prot: 57.93g | Carb: 272.66g.
Breakfast: Alpro Vanille. Lunch: BioBio Agaven Dicksaft, Ener Bio Sonnenblumenkerne, Dinkelbrötchen, Essig und Öl Dressing (Hausrezept), Salatgurke, Senf, Bürger Gemüse Maultaschen , Radieschen, Zwiebeln, Gewöhnlicher Feldsalat. Dinner: Tom Kha Gai, Aldi Kaisergemüse, Reisnudeln, Rotes Thai Curry. Snacks/Other: Afri Cola Cola, Pina Colada. more...
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losing 6.9 lb a week
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