Weigh In record (no journal entry) for 29 May 2024
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173.5 lb
Lost so far: 42.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2024:
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1950 kcal
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Fat: 65.19g | Prot: 94.53g | Carb: 241.70g.
Breakfast: Brandt Schoko-Zwieback, Erdbeeren, Milbona Joghurt Mild 3,5% Fett. Lunch: Herta Finesse Schinken Gegart, Italiamo Bruschetta Pomodori. Dinner: Kroketten, Gyros. Snacks/Other: Biscotto Double Choc Hafertaler, Lindt Lindor Kugeln, ESN Designer Bar Coconut. more...
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losing 0.9 lb a week
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