Weigh In record (no journal entry) for 14 May 2024
|
242.1 lb
Lost so far: 0 lb.
Still to go: 76.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 14 May 2024:
|
1310 kcal
|
Fat: 56.68g | Prot: 70.70g | Carb: 128.09g.
Breakfast: Manteiga, Ovo Mexido, Pão Francês, Café com Leite e Açúcar, Água, Couve Manteiga Crua, Hortifruti Cenoura Crua, Suco de Limão. Lunch: Heinz Mostarda Amarela com Mel, Filé de Frango Grelhado, Hortifruti Cenoura Crua, Alface Americana, Couve Manteiga Crua, Turma da Mônica Maçã (135g). Dinner: Aviação Manteiga com Sal, Cuscuz (Cozido), Ovo Mexido. Snacks/Other: Magitlec Pipoca Doce. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arraisdasilva's weight history
|