Weigh In record (no journal entry) for 26 May 2024
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184.1 lb
Lost so far: 80.5 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2024:
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399 kcal
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Fat: 16.60g | Prot: 17.42g | Carb: 46.57g.
Breakfast: Salatalık (Soyulmuş), Kızarmış Yumurta, Şekersiz Çay, Su. Lunch: Fasulye Çorbası, dovme pilavi. more...
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losing 4.6 lb a week
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kaderdilarabuglemfatih's weight history
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