Weigh In record (no journal entry) for 26 May 2024
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220.2 lb
Lost so far: 32.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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1968 kcal
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Fat: 62.70g | Prot: 90.48g | Carb: 251.10g.
Breakfast: Thomy Remoulade, REWE Ciabatta Brötchen, REWE Alaska Seelachsfilet Paniert, Milchkaffee, Natumi Hafermilch Natural , Laudatio Latte Macchiato Classic . Lunch: Freshona Gemüsemix , Bamboo Garden Hoisin Sauce, Gebratene oder in Backteig Ausgebackene Garnelen, Reis (Gekocht), Sommerrolle. Dinner: Alsan Alsan-Bio, Ei, Gut & Günstig Stangen Spargel Weiß, Geschält. Snacks/Other: Erdbeeren, Fuzetea Schwarzer Tee Pfirsich. more...
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gaining 9.3 lb a week
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