Weigh In record (no journal entry) for 26 May 2024
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179.0 lb
Lost so far: 33.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2024:
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1411 kcal
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Fat: 35.09g | Prot: 62.85g | Carb: 215.46g.
Breakfast: AH Biologische Magere Melk, Banaan, AH 100% Pindakaas Naturel, LU Cracotte. Lunch: AH Falafel Rode Biet met Hummus, Gekookt Ei, De Vegetarische Slager Filet a L'americain, Bolletje Wit. Dinner: Meergranenbrood, Oma's Soep Rode Linzen Soep. Snacks/Other: Drop, Hero B’Tween Zero Witte Chocolade. more...
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losing 0.8 lb a week
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