Weigh In record (no journal entry) for 24 May 2024
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143.5 lb
Lost so far: 0.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2024:
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278 kcal
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Fat: 7.75g | Prot: 10.54g | Carb: 43.03g.
Breakfast: Mamão, Molico Iogurte Triplo Zero Morango. Lunch: La Pastina Tomates em Cubos, Feijão Preto Cozido, Arroz com Cenoura. Snacks/Other: Panco Bisnaguinha, Raiola Azeitonas Pretas Azapa. more...
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losing 10.8 lb a week
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helencruzloira's weight history
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