Weigh In record (no journal entry) for 24 May 2024
|
221.8 lb
Lost so far: 16.3 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2024:
|
230 kcal
|
Fat: 10.50g | Prot: 25.27g | Carb: 9.48g.
Breakfast: Goldsteig Mozzarella Light, Aardbeien. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amvrknrvv's weight history
|