Weigh In record (no journal entry) for 23 May 2024
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161.2 lb
Lost so far: 54.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2024:
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1147 kcal
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Fat: 35.16g | Prot: 148.02g | Carb: 53.65g.
Lunch: Ossenhaas. Dinner: Jumbo Varkenshaas. Snacks/Other: Côte d'Or Advocaat, Milka Choco Biscuit. more...
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losing 0.6 lb a week
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