Weigh In record (no journal entry) for 22 May 2024
|
207.5 lb
Lost so far: 50.5 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2024:
|
569 kcal
|
Fat: 30.71g | Prot: 26.50g | Carb: 41.07g.
Lunch: Mevsim Salata, Çamlıca Ayran, Untad Kepekli Ekmek , Tas Kebabı, Kırmızı Mercimek Çorbası. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katerinapurry's weight history
|