Weigh In record (no journal entry) for 20 May 2024
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179.7 lb
Lost so far: 73.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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215 kcal
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Fat: 11.75g | Prot: 10.80g | Carb: 15.00g.
Breakfast: Goudse Kaas Belegen Kaas, AH Luchtige Crackers Volkoren (7,5g). more...
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losing 1.5 lb a week
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marrrrissa's weight history
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