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~2088 kcal
waist 81.5 cm
BF 13.8%
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157.6 lb
Lost so far: 80.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2024:
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2237 kcal
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Fat: 88.92g | Prot: 115.98g | Carb: 230.12g.
Breakfast: Maggi Würze, Indomie Noodles Beef Flavour Govedina. Lunch: Pilos Adriatikos Sir, Olitalia Aceto Balsamico Di Modena, Tomatoes, Lidl Combino Penne Rigate, Garlic, Maslinovo Ulje, Maxi Pijaca Paprika Zelena Silja, Lidl Crni Luk, Chicken Breast (Skin Not Eaten). Dinner: Lidl Tastino Rye Bread with Sourdough Razeni Hleb, Baroni Pasteta Pileca. more...
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losing 1.1 lb a week
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wombat cakani's weight history
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