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138
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140.2 lb
Lost so far: 0.5 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2024:
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1239 kcal
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Fat: 33.49g | Prot: 89.76g | Carb: 126.66g.
Breakfast: Blueberries, Premier Nutrition Protein Shake, Friendly Farms Plain Greek Lowfat Yogurt. Lunch: Robert Irvine's Fit Crunch Mint Chocolate Chip, Cooked Sauerkraut, Red Potatoes (Flesh and Skin) , Hillshire Farm Turkey Polska Kielbasa (2 oz). Dinner: Reddi-wip Extra Creamy Whipped Cream, Sara Lee Pound Cake Slices, Truly Strawberry Tea, Fairlife Chocolate 2% Reduced Fat Ultra-Filtered Milk, Casey's Taco Pizza. more...
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steady weight
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Amy Olive's weight history
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