Weigh In record (no journal entry) for 16 May 2024
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189.2 lb
Lost so far: 24.7 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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1127 kcal
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Fat: 58.90g | Prot: 73.74g | Carb: 76.71g.
Breakfast: Scala Queijo Prato, Pif Paf Presunto, Tomates Cereja, Wickbold Wrap 100% Integral. Lunch: Sadia Coxa e Sobrecoxa de Frango, Bisteca de Porco Grelhada, Mexerica, Cenouras. Snacks/Other: Nestlé Bolacha Recheada Nescau. more...
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losing 6.2 lb a week
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Amanda Jardimm's weight history
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