Weigh In record (no journal entry) for 16 May 2024
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201.7 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2024:
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1302 kcal
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Fat: 56.43g | Prot: 59.35g | Carb: 141.44g.
Lunch: Müller Reine Buttermilch, Milfina Butter , Lindenhof Gouda, Dinkelbrötchen. Dinner: Frikadelle, Gemischter Salat mit Dressing. Snacks/Other: Haribo Goldbären Mini, Banane, Bohlsener Mühle Müslikeks. more...
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losing 2.3 lb a week
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