Weigh In record (no journal entry) for 15 May 2024
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184.3 lb
Lost so far: 32.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2024:
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205 kcal
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Fat: 3.04g | Prot: 9.06g | Carb: 33.64g.
Breakfast: Brinta Brinta, AH Mango Stukjes Diepvries, AH Spinazie Vers, De Zaanse Hoeve Halfvolle Yoghurt. more...
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losing 1.8 lb a week
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