Weigh In record (no journal entry) for 14 May 2024
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145.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2024:
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745 kcal
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Fat: 23.66g | Prot: 19.82g | Carb: 120.44g.
Breakfast: Molico Iogurte Triplo Zero Morango, Banana Nanica. Lunch: Raiola Azeitonas Pretas Azapa, Beterraba Cozida, Arroz com Cenoura, Abóbora Cabotia. Dinner: Catchup, Vigor Maionese, Ovo Frito, Santa Ernestina Crock Pizza Original. Snacks/Other: Banana Nanica, Molico Iogurte Triplo Zero Morango, DIA Pão de Queijo Tradicional. more...
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losing 7.7 lb a week
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