Weigh In record (no journal entry) for 12 May 2024
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175.3 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2024:
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1162 kcal
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Fat: 38.23g | Prot: 69.23g | Carb: 147.56g.
Breakfast: Birnen, Äpfel, Tomaten, Brunch Balance 15% Fett, Güldenhof Hähnchenbrustfilet mit Paprika , Almighurt Zero Zitrone , Aldi Rosenbrötchen , Kaffee. Lunch: Kaffee, Obstkuchen. Dinner: Rapsöl, Lidl Hähncheninnenfilet, Spargel. Snacks/Other: Leitungswasser. more...
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gaining 0.8 lb a week
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