Weigh In record (no journal entry) for 12 May 2024
|
138.7 lb
Lost so far: 6.8 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2024:
|
1131 kcal
|
Fat: 55.74g | Prot: 65.49g | Carb: 92.90g.
Breakfast: Самокат Пицца с Грушей и Горгонзолой, Пицца Домашняя. Lunch: Тушеные Овощи, Макароны Отварные. Dinner: Клубника, Сметана , Вкуснотеево Творог 9%. more...
|
losing 0.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nadiya_1985's weight history
|