Weigh In record (no journal entry) for 11 May 2024
|
149.2 lb
Lost so far: 56.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2024:
|
968 kcal
|
Fat: 29.72g | Prot: 56.39g | Carb: 123.36g.
Lunch: Sukhi's Organic Lemon Rice, Stonefire Mini Naan Original, Sukhi's Roasted Tomato Curry with Kale & Garbanzos, Sukhi's Chicken Tikka Masala, Dole Bananas, Garden of Life Collagen Creamer, Bella Baby Bell Peppers, Spinach , Kirkland Signature Eggs, San Luis Sourdough Sourdough Sliced Bread. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
misChelle__'s weight history
|