Weigh In record (no journal entry) for 09 May 2024
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166.0 lb
Lost so far: 73.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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630 kcal
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Fat: 25.45g | Prot: 52.14g | Carb: 100.99g.
Breakfast: Gekookt Ei, Wasa Volkoren Cracker, Nectarines. Lunch: Philadelphia Bieslook Light, Zwagerman Gerookte Kipfilet, C1000 Soepstengels Naturel. Dinner: Jumbo Verse Friet , Tartaartje, AH Courgette. Snacks/Other: Haribo Chamallows , Klene Zoute Ovaaltjes Suikervrij, Pink Lady Appels. more...
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losing 2.3 lb a week
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angelaschpp's weight history
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