Weigh In record (no journal entry) for 09 May 2024
|
225.8 lb
Lost so far: 12.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2024:
|
383 kcal
|
Fat: 24.52g | Prot: 30.22g | Carb: 11.69g.
Breakfast: Blauwe Bessen, AH Gerookte Kipfilet Plakjes, AH Mozzarella. more...
|
gaining 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amvrknrvv's weight history
|