Weigh In record (no journal entry) for 06 May 2024
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156.1 lb
Lost so far: 77.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1732 kcal
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Fat: 53.45g | Prot: 75.53g | Carb: 217.56g.
Breakfast: Müller Müllermilch à La Eiskaffee. Lunch: Edeka Fruchtmousse, Kamps Mehrkornbrötchen, Lidl Weizenbrötchen. Dinner: Lidl Mozzarella Light, Gut & Günstig Steakhouse Pfanne, Gloria Rote Bete Salat mit Zwiebeln. Snacks/Other: Yogurette Erdbeere, Booster Absolute Zero Energy Drink, Yogurette Erdbeere. more...
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losing 5.1 lb a week
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