Weigh In record (no journal entry) for 04 May 2024
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202.8 lb
Lost so far: 1.1 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2024:
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1278 kcal
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Fat: 51.99g | Prot: 72.29g | Carb: 129.79g.
Breakfast: Mamão Formosa, Melitta Café sem Açúcar , Ovo Mexido. Lunch: Laranjas, Bife de Carne de Vaca, Beterraba Cozida, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Ovo Frito sem Gordura. Snacks/Other: Bauducco Torrada Salgada, Suavipan Bolo Integral Maçã com Passas. more...
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steady weight
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vannygalli33's weight history
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