Weigh In record (no journal entry) for 03 May 2024
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147.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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324 kcal
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Fat: 6.07g | Prot: 7.05g | Carb: 64.40g.
Breakfast: Baguete de Parmesão, Figos. Lunch: Arroz com Cenoura, Caldo Verde. Snacks/Other: Pêra Portuguesa, Figos. more...
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losing 12.3 lb a week
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helencruzloira's weight history
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