Weigh In record (no journal entry) for 02 May 2024
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167.8 lb
Lost so far: 72.1 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2024:
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618 kcal
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Fat: 27.13g | Prot: 68.62g | Carb: 72.40g.
Breakfast: C1000 Soepstengels Naturel. Lunch: AH Kipfilet Gerookt, Wasa Volkoren Cracker, Vers Geperst Sinaasappelsap. Dinner: Calvé Honing Mosterd Dressing, Puntpaprika, AH Gerookte Kipfilet, Uien, Gekookt Ei, Sperziebonen. Snacks/Other: Aardbeien. more...
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losing 3.1 lb a week
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angelaschpp's weight history
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