Weigh In record (no journal entry) for 30 April 2024
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145.7 lb
Lost so far: 1.5 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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85 kcal
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Fat: 4.70g | Prot: 3.00g | Carb: 8.00g.
Breakfast: Kuat Guaraná Zero. Lunch: Frutap Iogurte Zero, Raiola Azeitonas Pretas Azapa. more...
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gaining 1.2 lb a week
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helencruzloira's weight history
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