Weigh In record (no journal entry) for 30 April 2024
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155.0 lb
Lost so far: 13.9 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2024:
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809 kcal
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Fat: 41.39g | Prot: 26.94g | Carb: 90.03g.
Breakfast: Domatesler, Tulum Peyniri, Yeşil Erik, Tam Buğday Ekmeği, Pekmez, Ev Yapımı Yoğurt, Zeytin, Patlıcan Yemeği. more...
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losing 0.5 lb a week
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ebrulicbn's weight history
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