Weigh In record (no journal entry) for 29 April 2024
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153.2 lb
Lost so far: 9.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1451 kcal
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Fat: 69.16g | Prot: 54.03g | Carb: 159.85g.
Breakfast: TekSüt Çubuk Peyniri, Dost Ayran, Tereyağlı Simit. Dinner: Dost Ayran, Bahçıvan Taze Kaşar Peyniri, Tereyağı, Haşlanmış Yumurta. Snacks/Other: Muz, Hurma, Mis Kakaolu Puding, Nektarin, Yeni Dünya. more...
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losing 2.5 lb a week
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burcinbostanoglu33's weight history
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