Weigh In record (no journal entry) for 29 April 2024
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166.7 lb
Lost so far: 9.7 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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952 kcal
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Fat: 63.21g | Prot: 54.90g | Carb: 41.06g.
Breakfast: Wefood Hindistan Cevizi Yağı, Harras Dondurulmuş Karışık Meyve, TekSüt Süt. Lunch: Polonez Zeytinyağlı Kekikli Hindi Füme Eti, Bahçıvan Dil Peyniri, Zeytinyağı, TekSüt Süt, Yayla Chia Tohumu, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Wefood Besin Mayası, Yumurta. more...
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gaining 0.4 lb a week
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aytutulması's weight history
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