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64.0
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141.1 lb
Lost so far: 4.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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743 kcal
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Fat: 26.48g | Prot: 46.88g | Carb: 72.29g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Dinner: Ton Balığı Salatası. more...
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losing 2.2 lb a week
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