aleksandra_aav's Journal, 23 April 2024

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Weigh In record (no journal entry) for 23 April 2024

117.5 lb Lost so far: 10.6 lb. Still to go: 0.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 April 2024:

152 kcal

Fat: 13.60g | Prot: 1.56g | Carb: 4.42g. Breakfast: Эко Хлеб Хлеб Гречневый. Lunch: De Luxe Оливковое Масло Extra Virgin. Dinner: Filippo Berio Оливковое Масло Extra Virgin. Snacks/Other: O'Zera Горький Шоколад без Сахара с Фундуком. more...

losing 7.7 lb a week