Weigh In record (no journal entry) for 21 April 2024
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183.3 lb
Lost so far: 22.8 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2024:
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157 kcal
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Fat: 17.00g | Prot: 0.34g | Carb: 0.60g.
Breakfast: Dost Krema, Huma Hindistan Cevizi Yağı. more...
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losing 14.7 lb a week
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rumamia's weight history
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