Weigh In record (no journal entry) for 17 April 2024
|
175.8 lb
Lost so far: 3.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2024:
|
1082 kcal
|
Fat: 53.61g | Prot: 71.75g | Carb: 81.70g.
Breakfast: Cheddar Cheese , Avocados , Egg. Lunch: Tim Hortons Original Iced Coffee - Medium, Oikos Oikos Greek Yogurt, Sweet Potato , Cooked Carrots, Lentil Soup. Dinner: Burrito with Beef. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amira Loses 's weight history
|