Weigh In record (no journal entry) for 15 April 2024
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196.2 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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581 kcal
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Fat: 28.97g | Prot: 27.89g | Carb: 52.05g.
Breakfast: Italac Achocolatado, Bahamas Pão Francês com Queijo . Lunch: La Violetera Azeitonas Verdes, Deale Queijo Mussarela Fatiado, Crepioca. more...
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losing 1.7 lb a week
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cleide78's weight history
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