Weigh In record (no journal entry) for 13 August 2019
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227.1 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2019:
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981 kcal
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Fat: 43.41g | Prot: 53.89g | Carb: 92.36g.
Breakfast: Dr. Oetker Chá de Capim Cidreira, Perdigão Margarina Claybom, Pão Integral, Bauducco Torrada Integral. Lunch: Contra-filé Grelhado, Salada Vinagrete. Dinner: Italac Achocolatado Instantâneo , Italac Leite Integral, Omelete ou Ovos Mexidos, Pão Integral, Zabet Biscoito de Maizena. Snacks/Other: Dori Amendoim tipo Japonês . more...
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Angelica Bernardino's weight history
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