Weigh In record (no journal entry) for 14 April 2024
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178.1 lb
Lost so far: 13.2 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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736 kcal
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Fat: 20.38g | Prot: 19.65g | Carb: 118.49g.
Breakfast: Yeşil Zeytin, Pişi. more...
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losing 0.4 lb a week
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niloya..'s weight history
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