Weigh In record (no journal entry) for 15 June 2015
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182.2 lb
Lost so far: 66.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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2600 kcal
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Fat: 83.30g | Prot: 133.00g | Carb: 345.00g.
Breakfast: Labrada Nutrition Lean Body Chocolate Ice Cream, Sweet Leaf Liquid Stevia, Tazo Awake Black Tea, Dole Bananas. Snacks/Other: Honey Bunches of Oats Honey Roasted Granola, Luna Luna Protein Bar - Chocolate Peanut Butter, Labrada Nutrition Lean Body On The Go 11 oz. Chocolate. more...
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losing 0.6 lb a week
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