Happy*to*be's Journal, 15 June 2015

Cheat-Samstag, Party war toll, hat super Spaß gemacht, dafür aber Abnahme-Stillstand

149.7 lb Lost so far: 19.2 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1564 kcal

Fat: 90.75g | Prot: 52.19g | Carb: 141.86g.   Breakfast: Butterbrezel. Lunch: REWE Bio Vanillejoghurt Mild auf Rote Grütze Waldbeeren. Dinner: Rote Paprika, REWE Romana Salatherzen, Schafskäse. Snacks/Other: Lidl Apfeltasche. more...

2296 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 2 hours. more...