Weigh In record (no journal entry) for 07 April 2024
|
164.9 lb
Lost so far: 14.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2024:
|
318 kcal
|
Fat: 23.74g | Prot: 23.28g | Carb: 0.77g.
Breakfast: Sunny Day Queijo Frescal, Ovo, Comevap Queijo Meia Cura. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreia2016's weight history
|