Weigh In record (no journal entry) for 07 April 2024
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120.8 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2024:
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3718 kcal
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Fat: 124.14g | Prot: 275.63g | Carb: 393.23g.
Lunch: Перекресток Форель Радужная, Naturalife Tricolor Quinoa, Agia Skepi Brown Basmati Rice, Брокколи, Цветная Капуста, Kalamata Соус Бальзамический без Сахара. Dinner: Ema Foods Strawberry. Snacks/Other: Charalambides Christis Fresh Milk 3% Fat, Кукурузный Крахмал, Клубника, Яйцо (Целое), Agia Skepi Bio Whole Rice Flour, Fage Total 2%, Roi Thai Кокосовое Масло. more...
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losing 1.7 lb a week
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