Weigh In record (no journal entry) for 05 April 2024
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198.6 lb
Lost so far: 13.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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860 kcal
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Fat: 37.77g | Prot: 51.29g | Carb: 75.40g.
Breakfast: Tapioca de Queijo. Lunch: Bife de Carne de Vaca, Espaguete. Dinner: Café com Açúcar, Ovo Mexido. more...
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gaining 0.1 lb a week
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cleide78's weight history
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