Weigh In record (no journal entry) for 02 April 2024
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184.5 lb
Lost so far: 31.5 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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759 kcal
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Fat: 34.75g | Prot: 43.66g | Carb: 71.75g.
Breakfast: Banane, Milbona Joghurt Mild 3,5% Fett. Lunch: REWE Hähnchen Filetstreifen, Gemischter Salat mit Dressing. Snacks/Other: Thermomix Käsekuchen. more...
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losing 0.8 lb a week
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nadinesievers84's weight history
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