Weigh In record (no journal entry) for 01 April 2024
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116.2 lb
Lost so far: 59.5 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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875 kcal
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Fat: 40.98g | Prot: 40.72g | Carb: 83.34g.
Breakfast: Cavalinha, Cuscuz (Cozido). Lunch: Purê de Batatas (com Leite Integral e Manteiga), Macarrão Fresco (Cozido), Camil Feijão Carioca Temperado Cozido, Bisteca de Porco Grelhada. Dinner: Sadia Margarina Deline, Ovo, Pilar Bolacha Água e Sal, Veneza Pipoca Salgada Amanteigada. Snacks/Other: Lacta Bis (7g), Lacta Chocolate Ao Leite. more...
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losing 0.1 lb a week
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