helencruzloira's Journal, 28 March 2024

Weigh In record (no journal entry) for 28 March 2024
146.2 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2024:
159 kcal Fat: 2.65g | Prot: 2.57g | Carb: 33.30g.   Breakfast: Pêra Portuguesa, Doriana Margarina Light com Sal, Pão de Forma. more...
losing 6.2 lb a week



     
 

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