Weigh In record (no journal entry) for 27 March 2024
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185.2 lb
Lost so far: 30.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2024:
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527 kcal
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Fat: 24.33g | Prot: 27.54g | Carb: 52.69g.
Breakfast: Gut & Günstig Joghurt Mild 3,5%, Erdbeeren. Lunch: Gemischter Salat mit Dressing, Gyros. more...
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losing 1.8 lb a week
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nadinesievers84's weight history
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