|
Teveel proteine
|
190.0 lb
Lost so far: 5.7 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2024:
|
12078 kcal
|
Fat: 746.50g | Prot: 722.80g | Carb: 609.20g.
Breakfast: Olive Oil , AH Amandelen Ongezouten, AH Basic Tomatenblokjes, Olive Oil , AH Kipdijfilet, Quinoa . more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pieterjanpoepjes's weight history
|