Weigh In record (no journal entry) for 08 June 2015
|
197.3 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2015:
|
1132 kcal
|
Fat: 42.01g | Prot: 72.41g | Carb: 123.24g.
Breakfast: Activia Erdbeere, Kirschtomaten, Gurke (mit Schale), REWE Schweizer Emmentaler, Milbona Haltbare Fettarme Milch 1,5%, Philadelphia Philadelphia Kräuter Max. 3% Fett, Lidl Roggenvollkornbrot. Lunch: Nektarinen, Pink Lady Äpfel, Serek Wiejski Light. Dinner: Zucchini, Champignons, Rote Paprika, Zwiebeln, Lidl Rinderhackfleisch. Snacks/Other: Galiamelone. more...
|
|
3120 kcal
|
Activities & Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adelina aus K's weight history
|