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Gotta get back on track today and this weekend
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158.6 lb
Lost so far: 7.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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1230 kcal
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Fat: 54.00g | Prot: 38.00g | Carb: 143.00g.
Breakfast: Starbucks Oat Milk Latte (Grande). Dinner: Taco Bell Chips and Nacho Cheese Sauce, Taco Bell Bean Burrito, Taco Bell Cheese Quesadilla. more...
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gaining 8.4 lb a week
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